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Piriformis Syndrome – What to do

March 19, 2018 Chris 186 Comments

Piriformis Syndrome: It’s a Pain in the Butt, and Hip, and Leg…

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Posted in: Injuries

Don’t blow the race before you even start!

February 27, 2018 Chris 275 Comments

https://www.runnersworld.com/racing/7-ways-to-sabotage-your-race-an-hour-before-it-even-starts  

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Posted in: Running

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  • Piriformis Syndrome – What to do
  • Don’t blow the race before you even start!

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